A tranquil moment of mindfulness is captured as a man stands with his hands softly placed over his heart, eyes closed in calm...

A dark brown person with a tight afro enjoys a quiet moment with a cup of coffee at a bustling café, a small pastry nearby and soft bokeh...

Change is inevitable, but kindness is a choice. How do you bring kindness into challenging conversations?   Last year was a doozy ( in a...

I do not have all the answers. No , I don’t. I have some good ones, sure. Some that work for many, a lot of the time, others that work...